This season, CNN-IBN's signature health show focusses on urban lifestyle health problems & offers solutions.
One in every five male deaths in middle age in India is due to smoking. On Living It Up this week join Anupam in a crash course on smoking de-addiction.
Lifestyle affects blood sugar levels, blood pressure, cholesterol and BMI levels
Adopting a child may be fashionable. However, it is a life changing process.
The market for anti-aging products and treatments currently stands at Rs 60 crores.
Living It Up teaches you the health benefit of cultivating a green thumb.
On this special show we tell you how you can spruce up your weekend.
This week we tell you why cycling might be a great activity to take up.
This week we emphasise on the importance of carving out time to unwind.
Take some time out to learn some office exercises to de-stress.
This week, Living It Up is all about living a complete life.
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